All the negativity in the news media, the cold temperatures and dark skies outside, uncertainty at work and craziness in life can make anyone freeze. You get nervous constantly thinking and analyzing what steps to take in life. You make resolutions and give up because you say, “What’s the point?”, “Why should I even bother in all this unpredictable environment?”. You feel stuck because you look around and just feel overwhelmed in all the chaos of life. In my journey […]
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“I can’t believe he did that to me. He let me down. I was wronged. Yes, I deserve better. I worked so hard for him and did all he asked of me. Sacrificing so much. Putting off my family to grow a career. I travelled at the drop of a hat for him. And all I got was gray hair and he got a sweet deal.”, a voice inside my head repeated over and over as I ran ever […]
Read more“Will I have a job in 6 months?” was the question that kept me up many nights. For some time, I went through the gut wrenching stress and anxiety of trying to deal with uncertainty at work especially where things would come out of left field almost constantly. Unable to deal with uncertainty and chaos at work, I froze and became paralyzed by over thinking about what I thought was going to happen next. I just couldn’t deal with uncertainty […]
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