Dealing With Stress by Learning to Give Up Control of the Uncontrollable

I had a revelation the other day.  Ok, maybe it was the Nyquil/Flu derived drible in the middle of the night. The root of so much of our stress lies in our attempt to have CONTROL over the uncontrollable! It started with a simple question posed by my 4 year old daughter:  “Why can’t I have this TV show right now?”, she asked pleading with me to magically make her favorite episode of her favorite TV show appear instantly.  It’s […]

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