It feels like the world’s a mess. From uncertainty in the world, change in our job, chaos in our career, disruption in our business, randomness in our life, it feels like nothing is secure, certain or predictable. We often get so consumed by all the change going on in the world and the troubling headlines that we forget what we’re here to do. And that lack of clarity is what makes us feel worried, stressed and stuck. So what do […]
Read moreTag: creating happiness
Did you ever look at someone and think, “He is so lucky. He has money, he’s in a great relationship and wow – what a great career being able to travel like that?” I’ve done it too. And as my mind entertained this thought, I would find myself in an often depressing place overthinking about reasons why I wasn’t as successful as “that guy”. I wasn’t so lucky. I wasn’t lucky to be born with good looks or into the […]
Read moreWe talk a lot these days about how to detox our body but not much about how to detox the mind. And it’s the overthinking mind full of chaos that holds us back from moving forward in life. It’s the overthinking mind that makes us feel anxious and worry about the future. It’s the overthinking mind that we need to better control in order to stop worrying and start living. Over the last 10-12 months, I have experimented with a […]
Read moreClick on video above. We have a waiting problem We wait for things to get better We wait for the economy to improve We wait for just the right moment We wait til we have more money in the bank We wait for a better day
Read moreSundays used to be more relaxing. Not these days. Turn on the TV, read a newspaper or listen to the radio, it seems that everywhere you turn, all you hear about is the economic problems we face as a country. I’m getting so tired of all the negativity and pessimism. From the debt ceiling debate to the S&P downgrade to who knows what else is coming…it is utterly draining to get up on a Sunday morning, grab the paper and […]
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