Tag: deal with stress

6 Ways to Know You Had a Good Day

Post author By Bob Miglani
Post date November 9, 2012
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Sometimes we try to go to sleep and we can’t. We wonder if our day was a good one. I’ve wondered it a number of times hours on end. I looked back at the times when I thought I had a really good day and made a realization…just as a child wants to repeat a wonderous experience again and again…I want that again and again. So, Type A that I am…I made a list. Below is a list of ways […]

Tags career chaos, career uncertainty, deal with anxiety, deal with stress, deal with uncertainty, Embrace the chaos, Happiness, Life, move forward

Dealing With Stress by Learning to Give Up Control of the Uncontrollable

Post author By Bob Miglani
Post date September 7, 2012
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I had a revelation the other day. Ok, maybe it was the Nyquil/Flu derived drible in the middle of the night. The root of so much of our stress lies in our attempt to have CONTROL over the uncontrollable! It started with a simple question posed by my 4 year old daughter: “Why can’t I have this TV show right now?”, she asked pleading with me to magically make her favorite episode of her favorite TV show appear instantly. It’s […]

Tags control chaos, deal with stress, dealing with stress, dealing with uncertainty, Happiness, how to deal with stress, stop trying to control chaos, stress at work