Sometimes we try to go to sleep and we can’t. We wonder if our day was a good one. I’ve wondered it a number of times hours on end. I looked back at the times when I thought I had a really good day and made a realization…just as a child wants to repeat a wonderous experience again and again…I want that again and again. So, Type A that I am…I made a list. Below is a list of ways […]
Read moreTag: deal with anxiety
I took my 7 year old daughter bike riding the other day in the beautiful spring weather. Sun was shining late into the afternoon and the air was warm with a hint of the coming summer. She moved forward swiftly on the sidewalk in our neighborhood showing off her skills with a happy smile. Then she fell and almost cracked her helmet! Thank God she had that helmet on in the first place. She started crying showing me her bruises […]
Read more